Combining elements of Kundalini Vinyasa & Ashtanga, you are sure to feel challenged centered & refreshed by the end of this 90 minute class.
Take a 90 minute class for as low as $10!
Offering a wide variety of instruction specific to Yoga & Meditation, here is a small sample. Call or email for more details and information. Talk with you soon!
Mudra, Mantra & Breath of Fire all taught & practiced here. Join us!
We are all looking for a looking for a little more peace. Learn the basics of Mindfulness and Meditation minus the mystery here. Already have a practice? Equip yourself with the techniques to deepen your discipline. Group or individual classes available.
Keep up with our latest Trainings, Workshops & Blogs/Vlogs. Check it out!
First time or new to yoga? FogaNogaYoga is for you! 3, 6 & 9 week courses give you easy to follow introductions to Kundalini, Hatha & Vinyasa styles of yoga. Join us & see which you like best!
Looking to teach others or simply deepen your practice, this is for you. Join us!
Sharing Yoga and Meditation with ALL. JOIN US! Call for scheduling & pricing details (612)730-9762