Mindfulness

Mindfulness

Thank you so much for all the material! The most impactful aspect of the initiative was the cohort. The regular meetings helped keep things ‘on the front burner’. Being in tune with myself helped me be better in tune, and therefore better able to help them, with my students. It was really helpful when I wanted to use something in

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Mindfulness

It’s so valuable. So many of our students have anxiety and other issues that are well served by mindfulness practices. – Janet H, Occupational Therapist

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Mindfulness

I think my biggest takeaway from your time here was tone and volume of voice. I remember having a conversation with you about exterior energy levels and the fact that the teacher’s  voice sets the tone for the class each day. Using the microphone system and portraying a calm level-headed voice help keeps the energy level of the room down. I

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Mindfulness

When asked at the end of the year, “chill time” and reflection was needed/desired by students. It helped them feel more focused and ready to learn. Between 73 and 100% of students said that “chill time” helped them relax and feel focused in an 8th-grade science class. In a 7th-grade science class, 85% of students said they agreed or strongly

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Mindfulness

This has been our most successful initiative… The cohort coaching model has been an excellent way to make the learning safe for staff. Teachers really appreciate the small-group approach. This has been true for deans and admin as well. The use of mindful movement has become a regular part of our faculty discourse around instructional strategies. During professional development days,

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Mindfulness in class

“Mindfulness in class gives the kids a chance to reset and be more focused.” Dan S. -SPED Educator, Brooklyn Center MN

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This was the most impactful

“This was the most impactful PD (Professional Development) I’ve taken in over 11 years of teaching.” Carrie O. -Science Educator, Minneapolis MN

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I wish

“I wish every teacher in every school had the opportunity to do this.” Esther O. -ELL Educator, Orlando FL

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